Essential Oils & Fatty Acids
Essential unsaturated fatty acids are absolutely necessary for optimal health. Did you know your brain is actually 60% fat by weight? The advent of the low fat diet has contributed to widespread illness, as we have unwittingly thrown out the good (unsaturated fats) with the bad (saturated fats). Deficiencies in these necessary nutrients are present if your skin is dry. Low intake of essential unsaturated fatty acids significantly increases your risk of developing cancer, diabetes, arthritis, all inflammatory diseases, dementia and rapid aging.