Articles – Nutrition
Protein Is Our Most Misunderstood Food …and the truth may create a path to a robust life and healthy old age for you and your family
Protein seems like the most likely place to start because you and I are mostly protein. In fact, the only organ that isn’t mostly protein is the brain, which is 60% fat by weight. The structures of our cells are made up of cell wall-like structures composed of an outer and inner layer of protein with a middle layer of fat. The enzymes that make all the chemical reactions take place are predominantly protein…
Eat Your Way Thin Without Exercise – An Upcoming New Series
I will start a long series on how to eat your way thin without exercise. It will be based on the absolute science found in “The Textbook of Medical Physiology” by Guyton and Hall (the text for every top medical school in the country).
Headline, Today’s Top Ten Stories From The 11/17/08 K.C. Star … More Bad News On Vitamins
Well, the National Institutes of Health (NIH) and several vitamin makers concluded that vitamins E and C do not help cancer in men.
Insights To Healthy Eating
Perhaps the greatest insight has been that, as a nation, we are eating foods so deficient in nutrients that we are creating chronic disease and early death. Our consumption of packaged items masquerading as healthy food have become the big sellers. The point I want to make is this, if the body isn’t given genuine replacement parts it will become chronically diseased and die before its’ time.
The Basic Self-Help Program
It is time once again to draw your attention to Dr. David’s Basic Self-Help Program. I put this program in a couple of newsletters every year to remind you that we all need to add certain micronutrients to our diets that big agribusiness has taken away. U.S. Department of Agriculture studies show that in the [...]
A New Nutritional Approach That’s Producing Excellent Results
I have been involved with the implementation of a new nutritional approach at the office for the last 8 or 9 months. We call it Neuro-muscular Response Testing, NMRT or MRT for short. It’s a form of Applied Kinesiology.
Calcium Supplementation Increases Heart Attack Risk
In the January 16th issue of the British Medical Journal, it was published that calcium supplementation increased hardening of the arteries, soft tissues, and increased the risk of heart attacks. I’ve spelled out the exact physiology of those changes for almost three decades in this newsletter, so this might be the right time to do a quick review.
Saw Palmetto And Your Prostate
Benign Prostatic Hypertrophy (BPH) affects 75% of men over the age of 45. Of course, medicine is primarily into treatment of the symptom and ignores the more obvious underlying causes. I’d like to share with you what I feel is the best overall treatment of this condition, and then what I do at the office to eliminate the problem in most of my male patients complaining of BPH.
Skyview Farm… Where I Buy My Meat
I buy all my beef and chicken from Skyview Farm. I believe Bill and Sheri and the kids treat their animals the way God’s creatures were meant to be treated, and the result is healthy food.
My Thoughts On A National Cat-astrophy
When any animal group begins eating outside the boundaries of its normal diet, established by thousands of years of hunting, gathering, etc., illness results. We’ve seen that in our adult and juvenile human populations, and in our domestic and farm animal populations as well.