Articles – Nutrition
Prostate Problems & How To Fix Them Naturally
The last statistics that I read stated that 75% of men over the age of 45 experienced symptoms of benign prostatic hypertrophy (BPH). I’d certainly call those epidemic proportions.
The Twinkie — Industrial Strength Junk Food
…aside from actual flour, sugar, salt, baking soda, water, and a trace of egg, the remaining 39 ingredients are not generally what you’d find in your pantry. For example: the filling contains shortening (in the form of partially hydrogenated vegetable oil and/or beef fat) as the main ingredient. Polysorbate 60 is a gooey substance that helps replace cream and eggs at a fraction of the cost.
A Little Personal Vanity With A Lesson
The other day at the office a couple of things occurred that happen quite frequently. Frequently enough, in fact, that I thought it prudent to mention it in a newsletter.
More Good News For Omega-3 Unsaturated Fatty Acids From Fish Oil
A study of a computer-simulated community of 100,000 people (resembling the population of Olmsted County, MN) showed that a diet rich in omega-3 fats worked better for preventing death…
A Functional Diet
Many of you have been waiting a long time for a dietary lifestyle that I could recommend for the majority of my patients and customers. The Functional Diet comes as close as I’ve found. It isn’t for everyone, but the vast majority of people will do extremely well on this dietary lifestyle.
The Vegetable Family That Cures Cancer
In the instructions of the Functional Diet, I recommend that you consume the vegetables that are high in fiber and/or tend to grow above ground. The Brassica family, or the cruciferous vegetables tend to conform to this standard, and as you will see, they are very health giving.