Articles – Nutrition

Calcium Supplementation Increases Heart Attack Risk

In the January 16th issue of the British Medical Journal, it was published that calcium supplementation increased hardening of the arteries, soft tissues, and increased the risk of heart attacks. I’ve spelled out the exact physiology of those changes for almost three decades in this newsletter, so this might be the right time to do a quick review.

Skyview Farm… Where I Buy My Meat

I buy all my beef and chicken from Skyview Farm. I believe Bill and Sheri and the kids treat their animals the way God’s creatures were meant to be treated, and the result is healthy food.

My Thoughts On A National Cat-astrophy

When any animal group begins eating outside the boundaries of its normal diet, established by thousands of years of hunting, gathering, etc., illness results. We’ve seen that in our adult and juvenile human populations, and in our domestic and farm animal populations as well.

The Twinkie — Industrial Strength Junk Food

…aside from actual flour, sugar, salt, baking soda, water, and a trace of egg, the remaining 39 ingredients are not generally what you’d find in your pantry. For example: the filling contains shortening (in the form of partially hydrogenated vegetable oil and/or beef fat) as the main ingredient. Polysorbate 60 is a gooey substance that helps replace cream and eggs at a fraction of the cost.

A Little Personal Vanity With A Lesson

The other day at the office a couple of things occurred that happen quite frequently. Frequently enough, in fact, that I thought it prudent to mention it in a newsletter.

More Good News For Omega-3 Unsaturated Fatty Acids From Fish Oil

A study of a computer-simulated community of 100,000 people (resembling the population of Olmsted County, MN) showed that a diet rich in omega-3 fats worked better for preventing death…

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